did dr google get you today?
Is worrying about your health taking over your life?
It's normal to worry about your health sometimes. But if the worry never settles, it may be health anxiety. Take the free, research-backed quiz to see where you sit.
- For health worry and health anxiety, not anxiety in general
- Based on gold-standard research from leading universities1
- Trusted by thousands of people with health anxiety
#1 app for health anxiety
Does any of this sound like you?
- You still Google symptoms, or ask AI, even though it usually makes it worse.
- You've had the test, or seen the doctor, and the relief didn't last as long as you expected.
- You check the same spot to see whether it has changed since this morning.
- You keep asking the people close to you if they think you're okay.
- One worry resolves and another part of the body takes its place.
- You bring up your health worries so often you've started to feel like a burden.
The questions people ask before they start
What if I am actually sick?
Then keep seeing your doctor. Health worry and physical illness are not mutually exclusive. Condri won't tell you you're fine. Instead, we help you tolerate uncertainty and be present in your life rather than braced for what might come. No matter your condition, a calmer nervous system will help you more than a constantly worried one.
Is the result a diagnosis?
No. It is a screening questionnaire, the same one used in clinics and research. It can tell you whether your health anxiety is unusually high. It cannot tell you what you have, and only a qualified clinician can diagnose.
What does it cost?
The quiz is free. Condri itself is a paid subscription, which pays for the app and the team working on it full time. Subscriptions bought through our website come with a money-back guarantee: do the programme, and if your health anxiety hasn't improved, have a feedback call with us and we'll send you the money. Our research, our conversations with doctors and clinicians, and the podcast are free, and stay free.
What you get at the end
- Your score out of 42, showing the severity of your health anxiety.
- Whether it's above the threshold clinical research uses.
- A copy by email to show your therapist or doctor.
The quiz is the SHAI-14, the questionnaire clinicians and researchers use. How it's scored and what the bands mean.